Finally! End Your IBS Hell
in Just 7 Days

The ONLY Low-FODMAP blueprint that turns your gut from enemy to ally—without the guesswork, confusion, or "bathroom panic attacks"

Sound Familiar?

"One day you're fine, the next you're debating whether to sprint to the bathroom or admit defeat right there."

Regular Price: $47

$14.99

Limited Time • Instant Download

GET INSTANT RELIEF NOW

Transform Your Gut in 7 Days

Eliminate the Guesswork

Complete FODMAP tables with exact serving sizes. Know instantly what's safe and what's sabotaging your gut.

5-Minute Miracle Meals

Lightning-fast recipes that taste incredible and won't trigger your symptoms. No more 3-hour cooking marathons.

Done-For-You Meal Plan

7 full days mapped out with shopping lists and prep guides. Just follow the blueprint and watch your symptoms disappear.

Become Your Own Detective

Track exactly which foods are your friends vs. enemies with our proven logging system.

Grocery Store Domination

Never feel lost in the aisles again. Navigate like a pro and avoid those sneaky FODMAP bombs.

Get Your Life Back

Stop planning your day around bathroom locations. Eat with confidence and enjoy food again.

See Exactly What's Inside Your Blueprint

Complete FODMAP Food Tables

Never guess again! Get crystal-clear low, moderate, and high FODMAP categorizations with exact serving sizes. Know instantly if that avocado or those almonds are safe.

50+ Low-FODMAP safe foods
Exact portion sizes (no more "small amounts")
Color-coded for instant recognition
Printable reference cards

5 Lightning-Fast Recipes

From "Zoodle Pasta with Garlic-Infused Oil" to "Berry-Banana Chia Parfait" – these aren't just safe, they're absolutely delicious and ready in minutes.

5-15 minute prep times max
Complete nutrition breakdowns
Substitution guides included
Step-by-step photo instructions

Complete 7-Day Meal Plan

Every single meal mapped out with precise macros, shopping lists, and prep instructions. Just follow the plan and watch your symptoms disappear.

28 complete meals (4 per day)
Exact grocery shopping list
Estimated costs breakdown
Batch prep strategies

Are You Sick of Living Like This?

Scanning every restaurant menu in panic, knowing you'll probably regret whatever you order

Reading endless conflicting advice online about what you can and can't eat

Missing social events because you're afraid of what might happen to your stomach

Planning your entire day around bathroom locations "just in case"

It Doesn't Have to Be This Way

Imagine eating with confidence, enjoying social meals, and actually looking forward to food again. That's exactly what this blueprint delivers.

The Exact 3-Step Process That Changes Everything

ELIMINATE (2-6 Weeks)

Give your gut's frenemies the boot. Remove dairy, wheat, onions, garlic, beans, and other chaos-causing carbs so your intestines can finally chill out.

REINTRODUCE (Test Each Group)

Play gut detective. Add back one FODMAP group at a time over 48 hours. Want to check lactose? Pour milk on cereal and note every burp and bubble.

CUSTOMIZE (Your Personal Menu)

Draft your VIP guest list for meals. Foods with clean gut health records stick around. Party crashers get permanent timeout.

BONUS: Get the Complete Tracking System

Symptom + Food Log

Your digital detective notebook. Track every bite and belly reaction to spot troublemakers instantly.

Interactive Meal Planner

Live FODMAP scoring that flags risky selections in red so you can course-correct on the fly.

Grocery Domination Guide

Turn overwhelming produce aisles into your personal gut-friendly playground with insider strategies.

30-DAY
GUARANTEE

Zero Risk. 100% Results.

Try the blueprint for 30 days. If you don't see dramatic improvement in your symptoms, get every penny back. No questions asked.

Finally! End Your IBS Hellin Just 7 Days